Cross Country:
2011 (SENIOR): Competed in six meets for the Shockers...Finished a season-best 34th at the JK GOld Classic...Ran a season-best time of 26:15.7 at the Bradley Classic...Competes at the MVC Championships and NCAA Midwest Regional.
2010 (JUNIOR): Ran in five of the six races during the season...Was 19th at the Iowa Invitational, crossing the finish line in a time of 27:38.39...Came in 29th with a time of 27:38.39 at the Richard Clark Invitational...Finished 53rd at the MVC Championships with a time of 27:34.25.
2009 (SOPHOMORE): Ran in all six races for the Shockers during the season...Was a season best 14th at the JK Gold Classic, crossing the line in a time of 19:44...Was the 69th place finisher at the MVC Championships (30:02)...Finished 67th at the Loyola Lakefront Invitational with a time of 26:40...Cross the line in a time of 26:59 at the NCAA Pre-National meet to finish 62nd.
2008 (FRESHMAN): Ran in all seven races during the season...Had a career-best 11th place finish at J.K. Gold Classic (20:04)...Came in 24th with a time of 20:29 in first collegiate race (Iowa Open)...13th at the Missouri State Invitational, clocking in at 27:08...Finished in 104th place at Cowboy Jamboree (27:28)...Ran a 26:49 at NCAA Pre-National meet to come in 103rd...Was 37th at MVC Championships (26:53)...Ran a 34:23 at the NCAA Midwest Regional, finishing 114th.
Track & Field:
2012 (JUNIOR): INDOOR - Ran in four meets for the Shockers...Finished sixth at the Varsity Apartments Invitational in the 3K with a time of 9:00.42...OUTDOOR - Ran in four meets for Wichita State...Ran a personal best 5K time of 15:34.86 at the Track-It Buster Invitational.
2011 (JUNIOR): INDOOR - Finished a season-best seventh in the 5,000 meters at the adidas Classic (16:25.79)...Took ninth twice - at the Herm Wilson Classic (9:25.74) and Shocker Quad and Multi (9:18.32)...OUTDOOR - Finished a season-best 10th in the 5,000 meters at the WSU vs. UNI vs. Nebraska Triangular with a time of 17:12.38.
2010 (SOPHOMORE): INDOOR - Set personal bests in three events, finishing a season best fourth at the WSU Invitational in the 3000m run with a time of 8:59.72...Was ninth in the 5000m run at the adidas Classic, clocking in with a personal best time of 15:34.43...Finished eighth in the mile at the Shocker Quad with a time of 4:28.73...OUTDOOR - Set personal bests in four different races during the season...Was fourth in the 10,000m run at the Bethel Twilight with a PR time of 33:35.95...Ran a personal best 15:48.16 to place 17th in the 5,000m run at the K.T. Woodman Classic...Was 10th in the 1,500m run at the Emporia State Invitational with another PR time of 4:12.37.
2009 (SOPHOMORE): Redshirted both indoor and outdoor seasons.
2008 (FRESHMAN): Did not compete.
Bishop Carroll HS: Earned all-state honors in cross country three times, as a sophomore, junior and senior...Placed second in the GWAL 1600m as a sophomore and third as a senior...Was part of the BCHS 4x800m relay team that placed third during his junior year...Was a member of the state champion track and field and cross country teams at BCHS as a freshman and state cross country champions as a sophomore...Lettered in cross country and track and field.
Personal: Born April 10, 1990...Son of Martin and Kim Ufford...Plans to major in business administration...Has two sisters, Kelly and Natalie.
