Season and Career Results
WSU All-Time Top 10 Lists
#1 Indoor DMR - 9:50.45 (2017)(Miller, Stine, Jocis)
#3 Indoor Mile - 4:03.39 (2018)
#3 Indoor 1000m - 2:25.08 (2019)
#3 Outdoor
1500m - 3:42.96 (2019)
#5 Indoor
800m - 1:50.50 (2019)
#5 Outdoor DMR - 9:52.28 (2019)(Helker, Wickoren, Law)
#8 Indoor DMR - 10:01.34 (2018)(Poe, Landon, Law)
NCAA Outdoor West Preliminaries Qualifier
1500m 3:47.42 - 22nd (2021)
1500m 3:43.07 - 13th (2019)
1500m 3:54.96 - 36th (2018)
NCAA Cross Country Midwest Regional
74th - 32:30.3 (2018)
50th - 30:09.7 (2017)
8x All-Conference
2021 Outdoor 800m (Champion) (American Athletic Conference), 4x400m Relay (Third) (AAC)
2019 Outdoor 1500m (Champion)(American Athletic Conference)
2019 Indoor Mile (Champion)(American Athletic Conference)
2019 Indoor 800m (Third)(American Athletic Conference)
2018 Outdoor 1500m (Second)(American Athletic Conference)
2018 Indoor Mile (Champion)(American Athletic Conference)
2017 Indoor 800m (Second)(MVC)
Academic Honors
4x Academic All-Conference - 2018, 19, 20, 21
6x AD Honor Roll - Fall 2017, Spring '18, Spring/Fall '19, Fall '20, Spring '21
2021: Indoor – Did not compete in a Shocker uniform.Â
Outdoor – Ran at seven meets … Qualified for the West Regional in the 1,500 meters … Advanced to the quarterfinals at the West Regional, but took 22nd and didn’t advance to Eugene … Claimed the 800 meters’ conference title at the AAC meet … Took fourth in the 1,500 meters t the conference meet, barely missing out on all-conference honors … Tallied four victories on the season … Ran his season best in the 1,500 meters at the John McDonnell Invitational with a time of 3:43.39 … Ran his season-best time of 1:52.01 at the conference meet.
2019-20: Cross Country - Raced at five meets for the Shockers … Scored at all five races … Finished 19th at the AAC Championships, just four spots off from all-conference honors … Ran his season-best time at 8K at the conference meet when he crossed the line in 24:50 … Finished 37th at the Midwest Regional with a time of 31:48.8 in his lone 10K of the year … Led the Shockers at Pre-Nationals with a 101st-place finish … Finished seventh at the JK Gold Classic … Was the second Shocker across the line at the Bill Dellinger Invitational with a 78th-place finish.Â
Indoor -Â Did not have indoor eligibility in 2020.Â
Outdoor -Â 2020 season canceled.
2018-19: Cross Country - Finished top-20 in three of five races entered...Led the Shockers to three top-5 team finishes, including a fourth place team finish at the American Athletic Conference Championships...Placed second at the J.K. Gold Classic 6K with a time of 18:55.5...Finished 17th overall at the AAC Championships with a time of 28:29.41.
Indoor - Ran 10 races in five meets...Opened the season running a personal best 1000m time of 2:25.08 at the Hawkeye Invitational, the third fastest time in Shocker history...Recorded two top-3 finishes at the KU/KSU/WSU Triangular, placed second in the 800m (1:56.64) and third in the mile (4:16.75)...Won the Pitt State Invitational mile with a time of 4:04.80...Ran the fifth fastest 800m (1:50.50) in Shocker history in the preliminary race of the American Athletic Conference Championships, before placing third in the finals with a time of 1:50.58...Defended his conference indoor mile title winning the 2019 race with a time of 4:16.58.
Outdoor - Placed top-5 in 11 of 13 races he entered...Ran a season opener 800m time of 1:54.38 to place second at the Herm Wilson Invitational...Finished fourth in a highly competitive Stanford Invitational 1500m race with a time of 3:47.80...Won the John McDonnell Invitational 1500m in 3:44.72...Was part of the 4x800m relay team that won the 92nd Kansas Relays in 7:50.37, also placed second in the 800m in 1:52.12...Won the 110th Drake Relays 1500m with a personal best time of 3:42.96, also the third fastest time in Shocker history. Ran as a member of the distance medley that finished fourth with the fifth fastest time in school history of 9:52.28...Scored 14 points for Wichita State at the American Athletic Conference Championships. Won the 1500m title with a time of 3:49.07 and finished fifth in the 800m in 1:52.63...Was an NCAA West Regional qualifier in the 1500m, ran 3:45.33 to earn the last qualifying spot to the semifinals where he placed 13th with a time of 3:43.07.
2017-18: Cross Country - Ran in six races, including two top-5 finishes...Placed fourth at the J.K Gold Classic 6K with a time of 18:41.0...Finished third at the Missouri Southern Stampede 8K with a time of 24:56.3...Ran a 26:27.1 8K to finish 26th at the American Athletic Conference Cross Country Championships...Finished 50th at the NCAA Midwest Regional 10K with a time of 30:09.7.
Indoor - Won the Herm Wilson Invitational 800m with a time of 1:53.89...Ran the third fastest mile (4:03.39) in Shocker history winning the 3rd Annual Indoor Gorilla Classic...Recorded two top-5 finishes at the American Athletic Conference Indoor Championships, earned all-conference honors winning the mile in 4:11.90 and placed fourth in the 800m with the ninth fastest time in Shocker history of 1:51.93.
Outdoor - Ran in eight meets...Won the Shocker Open 1500m with the fifth fastest time in Shocker history of 3:45.41...Placed second at the K.T. Woodman Classic in the 800m with a time of 1:54.87...Finished fourth in the 1500m (3:49.93) at the Drake Relays...Finished 36th in the 1500m (3:54.96) at the NCAA West Preliminaries.
2016-17: Cross Country – Ran unattached at the J.K. Gold Classic with a time of 18:59.1 to finish seventh.
Indoor – Competed in seven different meets, including eleven top three finishes…Won the 800m (1:53.80) at the KU-KSU-WSU Triangular and part of the distance medley relay at the Tyson Invitational with a time of 9:50.45…Set a personal best in mile with a time of 4:06.89 to finish second at the Tyson Invitational…A pair of second place finishes at the Herm Wilson Invitational in the 4x4 3:18.88 as well as a personal best in the 800m 1:52.00...Finished second in the 800m and sixth in the mile at the MVC Indoor Championships.
Outdoor – Placed third at the Stanford Invitational with a personal best 3:47.59 in the 1500m…Placed fifth in the 1500m and seventh in the 800m at the MVC Outdoor Championships.
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2015-16: Cross Country- Ran in four races unattached, including the J.K. Gold Classic where he ran the 6K race in 19:51.3 to finish 15th and the Woody Greeno where he finished 35th in 27:01.2… Also ran in the Pre-Nationals 8K in a time of 26:09.4.
Indoor – Eight top ten finishes, including a sixth place finish in the mile (4:18.41) at the MVC Indoor Championships…Won the Kansas State Wildcate Invite with a time of 1:55.76 in the 800m…Finished with a pair of second place finishes in the 800 (1:54.80) at the Herm Wilson Invitational and a personal best 2:28.14 in the 1,000m at the KU-KSU-WSU Triangular.
Outdoor – Had three top five finishes…Won the 1500m at the Emporia State Relays with a time of 3:58.94.
High School:Â Missouri Class 5A 1,600 meter runner-up... High School bests were 1:55 in the 800m, 4:11 in the 1600m and 9:21 in the 3200m... Lettered four years in cross country and track and field, and one year in soccer... Earned All-State honors in 2014 in 4A and 2015 in 5A in the 1600 meters and 800 meters.Â
Personal:Â Son of Darin and Cherri Penrod... Has a sister, Emma... Also recruited by Southeast Missouri and Missouri Southern... Majoring in exercise science at WSU.
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