2009 Cross Country Roster
Biography
Missouri Valley Conference Honor Roll
Cross Country
2008 (Sophomore): Ran in three meets for the Shockers last season...Finished in 33rd place at the Iowa Open (21:56)...followed that up with a 24th place finish at J.K. Gold Classic with a time of 21:03...Placed 27th at the Missouri State Invitational (28:32).
2007 (Freshman): Ran in five events during the season...Placed a season-high 18th at the J.K. Gold Classic with at ime of 20:14 for 6K...Finished 21st at the Hawkeye Invitational (27:36.44)...Ran a season-best 8K at the Bradley Classic, clocking a time of 26:08...Placed 68th at the MVC Championships (28:50.09).
Track and Field
2009 (Sophomore): INDOOR - Did not compete...OUTDOOR - Had a career best finish of seventh in 800m at Sooner Twilight (1:59.66)...Was 22nd at KT Woodman Classic in 800m with a time of 1:59.27...Set personal best in 1500m at Nebraska Quad, clocking in at 4:00.62 to place sixth.
2008 (Freshman): Redshirted both indoor and outdoor season.
Derby High School: Named Senior Athlete of the Year...Placed third in the 6A state track 1600 meters and 12th at the 6A state cross country meet...Helped DHS win K.T. Woodman his sophomore season and AUCTL his junior season...Team placed fouth at 6A state cross country his senior season...Personal bests of 4:22 in 1600 meters and 1:58.6 in 800 meters...Lettered in track and cross counry.
Personal: Born July 4, 1988...Son of Thomas and DeAnn Haist...Plans to major in pre-pharmacy...Has two brothers, Avery and Keegan.
Historical Player Information