Career and Season Results
4x All-Conference
Cross Country
2022 (9th; 24:12.8)
Indoor
2023 3,000m (2nd; 7:55.06), Distance Medley Relay (3rd; 9:52.05)
Outdoor
2023 10,000m (2nd; 31:33.24)
NCAA Cross Country Midwest All-Region
2022: 23rd - 30:07.0
Academic Honors
2x American Conference All-Academic Team - 2023, '25
5x AD Honor Roll - Spring 2023, Fall '23, Spring '24, Fall '24, Spring '25
2024-25 (Redshirt-Senior): Cross Country – Raced in four meets…Finished 41
st at the Bradley Pink Classic with an 8K time of 24:32.3…Finished 23
rd at the AAC Championships with a time of 25:04.6.
Indoor – Raced in three meets…Ran 4:09.73 to finish sixth in the mile at the KU-KSU-WSU Triangular…Ran a season-best 8:05.39 in the 3,000 meters to finish fifth at the Washburn Open…Finished fourth in the 5,000 meters with a time of 14:27.52 and sixth in the 3,000 meters with a time of 8:09.85 at the AAC Outdoor Championships, scoring eight points for the team.
Outdoor – Raced in five meets…Broke the 5,000 meters school record in back-to-back races, running 13:54.25 at the Raleigh Relays and 13:53.29 at the Bryan Clay Invitational…Ran 3:51.77 in the 1500 meters to finish eighth at the Oregon Team Invitational…Finished fourth in the 10,000 meters and fifth in the 5,000 meters at the AAC Outdoor Championships, scoring nine points for the team.
2023-24 (Senior): Cross Country – Did not compete in a Shocker uniform.
Indoor – Did not compete in a Shocker uniform. Â
Outdoor – Did not compete in a Shocker uniform.
2022-23 (Junior): Cross Country – Raced in four meets for the Shockers…Ran a season-best 8K time of 24:03.9 at the Bradley Pink Classic…Earned all-conference honors with his ninth-place finish at the AAC Championships…Earned all-region honors with his 23
rd-place performance at the NCAA Midwest Regional.Â
Indoor – Broke the 3,000-meter program record with a time of 7:54.36 to place second at the Husky Classic…Was just .02 seconds off the program record in the mile, winning the event at the Husker Classic…Won the 3,000 meters at the KU-KSU-WSU Triangular to score 10 points for the team…Scored 9.5 points for the team at the AAC Indoor Championships with a second-place finish in the 3,000 meters and third-place performance in the DMR…Earned all-conference recognition in both events.
Outdoor – Competed in two meets…Finished third at the Rock Chalk Classic in the 5,000 meters…Scored 13 points at the AAC Outdoor Championships…Ran a season-best 14:14.80 to finish fourth in the 5,000 meters, the sixth-fastest time in Shocker history…Earned all-conference recognition in the 10,000 meters, placing second with a time of 31:33.24.
